I'm a 32 year old woman who's 5' 6" (1.67m) tall and weighs almost 196 pounds (88kg). In other words, I'm way too heavy for my height. I don't need anyone to tell me I need to lose lots of weight and change my lifestyle.
I know why I've put on weight over the past few years. It's simple. Too much food + too little exercise = Too much weight. If I make more of an effort to exercise (a sometimes tricky thing because I've an office job which can mean long hours and we're having the wettest summer on record) and stop stuffing junk food down my neck, I should be on my way.
The reason I'm starting up this blog is to make myself do something about this weight I'm putting on. I think if I update the blog every day if I can, it'll force me to do sensible things like watch what I'm eating. Anyway, we'll see.
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